Reliable Health Reviews

Ingredient Reviews

Ingredient Review: Prebiotics

Ingredient Review: Prebiotics Common Name: Prebiotics, bacteria “food” Source: There are various types – mostly fibers – that are called “prebiotics.” Background:Prebіоtісѕ аrе fibers which are used as “food” by helpful bacteria to promote healthy gut function. We are learning more and more about the delicate balance of power between “good” and “bad” gut bacteria …

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Ingredient Review: Probiotics

Ingredient Review: Probiotics Common Name:Probiotics, “good” bacteria Source: There are various types of bacteria that are called “probiotics.” Background: Prоbіоtісѕ аrе bacteria (and some yeasts) which promote healthy gut function. There are dozens of types of bacteria that – if given the chance – will cause a wide array of painful, disgusting, and even life-threatening …

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Ingredient Review: Yohimbe / Yohimbine

Ingredient Review: Yohimbe / Yohimbine Common Name: Yohimbe / Yohimbine Source: Evergreen trees in central and wester Africa (Pausinystalia Yohimbe) Background: In central and western Africa there is an evergreen tree called the Yohimbe. Its bark contains a chemical called yohimbine and it is used in herbal medicine, supplements, and even in some prescription medicines …

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