Men today face increasing demands on their time, attention, energy, and focus. In addition, we live in a society that values hard, long hours at work, but also spending time with family, maintaining a healthy and fit lifestyle, and squeezing a vacation in if you can. For those of us who have exited the workforce officially (I don’t like the word “retired”) we find that health concerns become an increasing part of our lives. As a result, men face increasing risk of developing a state of mood depression and a host of illnesses — all of which can depress a man’s libido and performance.

Thankfully, modern medicine has been able to identify some of the culprits that make men feel the most tired, sap their libido, and reduce their physical performance — whether at work or in the bedroom. While men are usually a little bit embarrassed to talk about these things, they have a profound impact on a man’s quality of life. Consequently, men tend to suffer through these problems in silence and the problems usually become far worse before they find help.

It seems like a problem so common and so devastating to men’s lives would get more attention and be easier to address. However, since it is not, we have decided to commit a full article to discussing it in plain terms.

Here, we’ll take a look at the most noteworthy problems, their solutions, and some helpful supplements that can help turn things around.